We all strive to be better, achieve more, and live a happy and fulfilled life. But sometimes we also need help!

As a health and wellness consultant my own personal goal is to guide you into making active choices and decisions to create

and sustain harmony for the body and mind. We will work together to gain a better understanding of what you want to achieve and implement sustainable changes within your lifestyle. I will set specific tasks for you to complete in your own time which will positively impact your overall health and wellness.

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Regardless of whether you choose a one off coaching session or commit to a package deal each of my clients will receive a free 30 minute consultation. This will help us establish what our goal is and how we can achieve the desired results. Sessions can be carried out face to face, online or over the phone. I also offer an email service for those wishing to stay unidentified. Each session will be followed up with a write up email.